Serenity Trail Mix
🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein13.3g
Total Fat40.0g
Saturated Fat3.3g
Carbohydrates40.0g
Sugars23.3g
Fiber10.0g
Sodium0mg
Protein per 100 kcal2.4g
About This Product
Serenity Trail Mix by Southern Grove scores 10/10 for Heart Health based on high fiber helps lower cholesterol.
Serenity Trail Mix by Southern Grove provides 567 calories, 13.3g protein, 40.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
ALMONDS, WALNUTS, RAISINS (RAISINS, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HAZELNUTS, PECANS.
Allergens
nuts