Hunter Mix Gourmet
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Nutrition Facts
Per 100g
About This Product
Hunter Mix Gourmet by Southern Style Nuts scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Hunter Mix Gourmet by Southern Style Nuts provides 581 calories, 19.4g protein, 48.4g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 581 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Hunter Mix Gourmet by Southern Style Nuts sits near the middle of the chips category with 581 kcal per 100g (category avg: 632). Standout protein at 19.4g per 100g — 165% above average.
Nutrition Breakdown
- •Calories: 581 kcal per 100g (category avg: 632)
- •Protein: 19.4g per 100g (category avg: 7.3g)
- •Sugars: 3.2g per 100g (category avg: 4.8g)
- •Fiber: 6.5g per 100g (category avg: 4.7g)
- •Saturated fat: 6.5g per 100g
- •Sodium: 548mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Hunter Mix Gourmet is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
YELLOW CORN FLOUR, SUNFLOWER OIL, SUGAR, BROWN RICE FLOUR, RED QUINOA, SALT, CHIA SEEDS, BROWN FLAX SEEDS, BEET POWDER, SPICES, WHITE QUINOA. May contain traces of milk, coconut, and sesame.