Dinkel Vollkornmehl
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories338 kcal
Protein12.0g
Total Fat2.7g
Saturated Fat0.5g
Carbohydrates62.0g
Sugars1.0g
Fiber8.8g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Dinkel Vollkornmehl by Spar Natur*pur provides 338 calories, 12.0g protein, 2.7g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing