Nutrition Facts

Per 100g

Calories256 kcal

Protein7.7g

Total Fat2.6g

Saturated Fat0.0g

Carbohydrates51.3g

Sugars7.7g

Fiber2.6g

Sodium410mg

Protein per 100 kcal3.0g

About This Product

SPARKLING ICE by SPARKLING ICE provides 256 calories, 7.7g protein, 2.6g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠Contains 13 additives — a relatively long list indicating higher processing.

Best for: Heart HealthBone HealthEnergy

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM MONOGLYCERIDES, MONO - AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYME, ASCORBIC ACID), CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SESAME FLOUR, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE)