English Muffins, Cinnamon Raisin
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Nutrition Facts
Per 100g
About This Product
English Muffins, Cinnamon Raisin by Spartan scores 9/10 for Heart Health based on very low saturated fat.
English Muffins, Cinnamon Raisin by Spartan provides 246 calories, 8.8g protein, 1.8g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, yeast, contains 2% or less of: sugar, wheat gluten, calcium propionate and potassium sorbate (preservatives), datem, citric acid, ascorbic acid, degermed yellow cornmeal, fumaric acid, ground cinnamon, salt, soybean oil, degermed yellow corn flour, distilled monoglycerides, acacia gum, enzymes, calcium sulfate, calcium phosphate.