BRIOCHE HOT DOG BUNS
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Nutrition Facts
Per 100g
About This Product
BRIOCHE HOT DOG BUNS by Specially Selected scores 8/10 for Energy based on good carb content for sustained energy.
BRIOCHE HOT DOG BUNS by Specially Selected provides 250 calories, 8.9g protein, 8.9g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
BRIOCHE HOT DOG BUNS by Specially Selected sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Sugar is a concern at 11.1g per 100g (77% above category average).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 8.9g per 100g (category avg: 9.3g)
- •Sugars: 11.1g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Saturated fat: 2.2g per 100g
- •Sodium: 533mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BRIOCHE HOT DOG BUNS doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
WHEAT FLOUR, EGGS, SUGAR, CANOLA OIL, WATER, INVERT SUGAR SYRUP, YEAST, BUTTER, SKIM MILK POWDER, SALT, WHEAT GLUTEN, NATURAL FLAVOR, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, TOASTED MALTED RYE FLOUR, DEACTIVATED DRIED YEAST, BETA CAROTENE COLOR