Everything Norwegian Crisp Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Everything Norwegian Crisp Bread by Specially Selected scores 8/10 for Energy based on good carb content for sustained energy.
Everything Norwegian Crisp Bread by Specially Selected provides 542 calories, 16.7g protein, 37.5g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 542 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Everything Norwegian Crisp Bread by Specially Selected is calorie-dense at 542 kcal per 100g — 82% above the bread category average of 297. Standout protein at 16.7g per 100g — 80% above average.
Nutrition Breakdown
- •Calories: 542 kcal per 100g (category avg: 297)
- •Protein: 16.7g per 100g (category avg: 9.3g)
- •Saturated fat: 4.2g per 100g
- •Sodium: 583mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Calorie-dense at 542 kcal per 100g — be mindful of portions.
Better Alternatives
Everything Norwegian Crisp Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.