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Specially Selected

Tomato & Basil Risotto

🫀8/10
💪3/10
🔥3/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories438 kcal
Protein7.3g
Total Fat12.1g
Saturated Fat2.0g
Carbohydrates74.1g
Sugars2.5g
Fiber1.5g
Sodium10mg
Protein per 100 kcal1.7g

About This Product

Tomato & Basil Risotto by Specially Selected provides 438 calories, 7.3g protein, 12.1g fat, and 74.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

rice, tomato flakes (8%), onion granules, garlic granules, dried basil (1%), yeast extract powder, allergy advice: may contain hazelnuts, peanuts, celery, mustard, sesame and soya, dietary advice: suitable for vegans, no artificial colours, flavourings or preservatives, nutrition z this pack contains 3 servings, "sor typical values per 100g (cooked without the addition of salt): energy 614kj/