Macaroni & cheese
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories391 kcal
Protein15.2g
Total Fat7.6g
Saturated Fat2.2g
Carbohydrates63.0g
Sugars9.8g
Fiber3.3g
Sodium946mg
Protein per 100 kcal3.9g
About This Product
Macaroni & cheese by Specialty Selected scores 7/10 for Energy based on good carb content for sustained energy.
Macaroni & cheese by Specialty Selected provides 391 calories, 15.2g protein, 7.6g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (946mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label