Classic burger buns
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Nutrition Facts
Per 100g
About This Product
Classic burger buns by Sprouts scores 9/10 for Energy based on good carb content for sustained energy.
Classic burger buns by Sprouts provides 292 calories, 8.3g protein, 5.2g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Classic burger buns by Sprouts sits near the middle of the bread category with 292 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 292 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 4.2g per 100g (category avg: 6.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
- •Saturated fat: 2.1g per 100g
- •Sodium: 438mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic burger buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
INGREDIENTS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, SOY LECITHIN. CONTAINS: SOY AND WHEAT.