Dark chocolate covered pretzels
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Nutrition Facts
Per 100g
About This Product
Dark chocolate covered pretzels by Sprouts Farmers Market scores 7/10 for Clean Label based on no additives detected.
Dark chocolate covered pretzels by Sprouts Farmers Market provides 433 calories, 6.7g protein, 16.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Dark chocolate covered pretzels by Sprouts Farmers Market is calorie-dense at 433 kcal per 100g — 46% above the bread category average of 297. Sugar is a concern at 30.0g per 100g (378% above category average).
Nutrition Breakdown
- •Calories: 433 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Sugars: 30.0g per 100g (category avg: 6.3g)
- •Saturated fat: 10.0g per 100g
- •Sodium: 633mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 30.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 633mg per 100g. A 200g serving would provide 1267mg — roughly 55% of the daily limit.
Better Alternatives
If Dark chocolate covered pretzels doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the bread category page on NutritionRanked to compare options side by side.