Organic Sliced Sourdough Bread
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Nutrition Facts
Per 100g
About This Product
Organic Sliced Sourdough Bread by Sprouts Farmers Market scores 9/10 for Clean Label based on processed food (nova 3).
Organic Sliced Sourdough Bread by Sprouts Farmers Market provides 196 calories, 7.1g protein, 0.0g fat, and 39.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1920mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Organic Sliced Sourdough Bread by Sprouts Farmers Market is a lower-calorie option in the bread category at 196 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 196 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Fiber: 3.6g per 100g (category avg: 4.9g)
- •Sodium: 1920mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 1920mg per 100g. A 200g serving would provide 3841mg — roughly 167% of the daily limit.
Better Alternatives
Organic Sliced Sourdough Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic Wheat Flour, Organic Sourdough Culture (Organic Wheat Flour, Water), Sea Salt, Enzymes