Wheat Hot Dog Buns
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Nutrition Facts
Per 100g
About This Product
Wheat Hot Dog Buns by Sprouts Farmers Market scores 9/10 for Energy based on good carb content for sustained energy.
Wheat Hot Dog Buns by Sprouts Farmers Market provides 302 calories, 9.3g protein, 4.7g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Wheat Hot Dog Buns by Sprouts Farmers Market sits near the middle of the bread category with 302 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Saturated fat: 2.3g per 100g
- •Sodium: 512mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Wheat Hot Dog Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, INVERT SUGAR, PALM OIL, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF SALT, CULTURED WHEAT FLOUR, VINEGAR, ASCORBIC ACID, ENZYMES