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White Pita Bread

White Pita Bread

🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories281 kcal
Protein9.4g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars3.1g
Fiber3.1g
Sodium281mg
Protein per 100 kcal3.3g

About This Product

White Pita Bread by Sprouts Farmers Market scores 9/10 for Heart Health based on low saturated fat.

White Pita Bread by Sprouts Farmers Market provides 281 calories, 9.4g protein, 4.7g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Deep Analysis

White Pita Bread by Sprouts Farmers Market sits near the middle of the bread category with 281 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 281 kcal per 100g (category avg: 297)
  • Protein: 9.4g per 100g (category avg: 9.3g)
  • Sugars: 3.1g per 100g (category avg: 6.3g)
  • Fiber: 3.1g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If White Pita Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, soybean oil, wheat gluten, yeast, cellulose gum, enzymes, guar gum, monoglycerides, salt, sugar, vinegar, xanthan gum. Contains: soy, wheat.