Mediterranean Mafalda Salad
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories248 kcal
Protein7.1g
Total Fat15.9g
Saturated Fat4.4g
Carbohydrates19.5g
Sugars2.7g
Fiber3.5g
Sodium442mg
Protein per 100 kcal2.9g
About This Product
Mediterranean Mafalda Salad by Sprouts scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Mediterranean Mafalda Salad by Sprouts provides 248 calories, 7.1g protein, 15.9g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing