Organic breadsticks
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Nutrition Facts
Per 100g
About This Product
Organic breadsticks by Sprouts scores 7/10 for Energy based on complex carbs without sugar crash.
Organic breadsticks by Sprouts provides 467 calories, 13.3g protein, 6.7g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic breadsticks by Sprouts is calorie-dense at 467 kcal per 100g — 57% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 297)
- •Protein: 13.3g per 100g (category avg: 9.3g)
- •Sodium: 767mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 767mg per 100g. A 200g serving would provide 1533mg — roughly 67% of the daily limit.
Better Alternatives
Organic breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.