Seated Chicken Breast
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein19.8g
Total Fat4.2g
Saturated Fat0.7g
Carbohydrates0.7g
Sugars0.0g
Fiber0.0g
Sodium423mg
Protein per 100 kcal16.5g
About This Product
Seated Chicken Breast by Sprouts scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Seated Chicken Breast by Sprouts provides 120 calories, 19.8g protein, 4.2g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 16.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing