Sharp Cheddar
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein23.8g
Total Fat33.3g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber28.6g
Sodium619mg
Protein per 100 kcal6.2g
About This Product
Sharp Cheddar by Sprouts provides 381 calories, 23.8g protein, 33.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 28.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing