Peanut Butter Chocolate
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Nutrition Facts
Per 100g
About This Product
Peanut Butter Chocolate by Spylt scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Peanut Butter Chocolate by Spylt provides 28 calories, 6.1g protein, 0.0g fat, and 0.3g carbohydrates per 100g. That gives it a protein efficiency of 22.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 28 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Peanut Butter Chocolate by Spylt is a lower-calorie option in the energy drinks category at 28 kcal per 100g, compared to the category average of 141. Standout protein at 6.1g per 100g — 396% above average.
Nutrition Breakdown
- •Calories: 28 kcal per 100g (category avg: 141)
- •Protein: 6.1g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Peanut Butter Chocolate doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the energy drinks category page on NutritionRanked to compare options side by side.
Ingredients
Ultrafiltered Skim Milk Blend (Water, Ultrafiltered Skim Milk), Alkalized Cocoa, Natural Flavors, Salt, Caffeine, Dipotassium Phosphate, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Vitamin D3.