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Deli Style Brioche Buns

Deli Style Brioche Buns

🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories231 kcal
Protein7.4g
Total Fat3.7g
Saturated Fat1.1g
Carbohydrates43.4g
Sugars6.2g
Fiber3.9g
Sodium25mg
Protein per 100 kcal3.2g

About This Product

Deli Style Brioche Buns by S.Rosen's scores 9/10 for Heart Health based on very low saturated fat.

Deli Style Brioche Buns by S.Rosen's provides 231 calories, 7.4g protein, 3.7g fat, and 43.4g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergy

Deep Analysis

Deli Style Brioche Buns by S.Rosen's sits near the middle of the bread category with 231 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 231 kcal per 100g (category avg: 297)
  • Protein: 7.4g per 100g (category avg: 9.3g)
  • Sugars: 6.2g per 100g (category avg: 6.3g)
  • Fiber: 3.9g per 100g (category avg: 4.9g)
  • Saturated fat: 1.1g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Deli Style Brioche Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, eggs, sugar, high fructose corn syrup, soybean and/or palm oil, wheat gluten, contains 2% or less of the following: soft white wheat flour, oat flour, potato flakes, yeast, salt, natural flavors, dough conditioners (mono & diglycerides, ascorbic acid, calcium peroxide, enzymes), corn flour, spices (turmeric and paprika), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate and potassium sorbate (preservatives), modified starch, sodium alginate, polysorbate 60.