Cranberry With Blueberry Fruit Spread
🫀7/10
💪2/10
🔥3/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories204 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars47.6g
Fiber0.0g
Sodium7mg
About This Product
Cranberry With Blueberry Fruit Spread by St. Dalfour provides 204 calories, 0.0g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (47.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Cranberries, blueberries, sweetened only with fruit juice concentrates (grape and date), fruit pectin.