White Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
White Flour Tortillas by Stacey's scores 9/10 for Heart Health based on very low saturated fat.
White Flour Tortillas by Stacey's provides 246 calories, 6.6g protein, 3.3g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
White Flour Tortillas by Stacey's sits near the middle of the bread category with 246 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 6.6g per 100g (category avg: 9.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Sodium: 410mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If White Flour Tortillas doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic unbleached white flour, water, organic sunflower oil, baking powder, salt, citric acid, organic malted barley flour.