Mayonnaise recette originale
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Nutrition Facts
Per 100g
About This Product
Mayonnaise recette originale by Star scores 6/10 for Blood Sugar based on low sugar.
Mayonnaise recette originale by Star provides 592 calories, 1.1g protein, 65.2g fat, and 0.2g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 592 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Mayonnaise recette originale by Star sits near the middle of the mayonnaise category with 592 kcal per 100g (category avg: 571). Standout protein at 1.1g per 100g — 313% above average. Very low sugar at 0.1g per 100g — much better than the 5.6g category average.
Nutrition Breakdown
- •Calories: 592 kcal per 100g (category avg: 571)
- •Protein: 1.1g per 100g (category avg: 0.3g)
- •Sugars: 0.1g per 100g (category avg: 5.6g)
- •Fiber: 0.0g per 100g (category avg: 0.2g)
- •Saturated fat: 9.8g per 100g
- •Sodium: 700mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 9.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 700mg per 100g. A 200g serving would provide 1400mg — roughly 61% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mayonnaise recette originale doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the mayonnaise category page on NutritionRanked to compare options side by side.
Ingredients
Huile de soja, eau, vinaigre de table, jaune d’œufs, moutarde", sel, stabilisants (E412, E415), conservateur : (E202, E211) et antioxydant : E330. * contient des sulfites