Organic Pitted Green Olives
🫀3/10
💪2/10
🔥9/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein0.0g
Total Fat12.5g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber6.3g
Sodium1375mg
About This Product
Organic Pitted Green Olives by Star provides 125 calories, 0.0g protein, 12.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1375mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBrain HealthClean Label