Double chocolate granola
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Nutrition Facts
Per 100g
About This Product
Double chocolate granola by Star Sky scores 7/10 for Energy based on good carb content for sustained energy.
Double chocolate granola by Star Sky provides 393 calories, 7.1g protein, 21.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Double chocolate granola by Star Sky sits near the middle of the cereals category with 393 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 406)
- •Protein: 7.1g per 100g (category avg: 10.5g)
- •Sugars: 17.9g per 100g (category avg: 20.7g)
- •Fiber: 7.1g per 100g (category avg: 8.1g)
- •Saturated fat: 7.1g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Double chocolate granola doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.