Star market, french toast bagels
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Star market, french toast bagels by Star scores 8/10 for Heart Health based on very low saturated fat.
Star market, french toast bagels by Star provides 279 calories, 9.6g protein, 2.4g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Star market, french toast bagels by Star sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 9.6g per 100g (category avg: 9.3g)
- •Sugars: 7.7g per 100g (category avg: 6.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Star market, french toast bagels doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbromated unbleached enriched wheat flour [flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate(vitamin b1),riboflavin (vitamin b2), folic acid], water, sugar, cinnamon, yeast, salt, calcium propionate, corn cereal, yellow corn flour, mono-hlycerides, ascorbic acid, xanthan gum, guar gum, enzymes, cellulose gum, lecithin, sodium bicarbonate, annatto, turmeric, caramel color and paprika (for color), partially hydrogenated vegetable oil(soybean and cottonseed), natural and artificial flavors, fructose canola oil, corn meal.