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White sandwich enriched bread

🫀9/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories255 kcal
Protein8.5g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates46.8g
Sugars2.1g
Fiber2.1g
Sodium362mg
Protein per 100 kcal3.3g

About This Product

White sandwich enriched bread by Star provides 255 calories, 8.5g protein, 3.2g fat, and 46.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour, (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, calcium peroxide, ascorbic acid), yeast nutrients (ammonium chloride, calcium sulfate, ammonium sulfate), calcium propionate (preservative), vinegar, soy lecithin.