Pumpkin spice latte iced espresso beverage, pumpkin spice latte
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein2.7g
Total Fat1.1g
Saturated Fat0.7g
Carbohydrates10.9g
Sugars10.1g
Fiber0.0g
Sodium46mg
Protein per 100 kcal4.1g
About This Product
Pumpkin spice latte iced espresso beverage, pumpkin spice latte by Starbucks provides 65 calories, 2.7g protein, 1.1g fat, and 10.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Reduced-fat milk, brewed starbucks espresso coffee (water, coffee), sugar, skim milk, natural flavors, salt, carrageenan.