Starbucks Lite Vanilla Latte
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories25 kcal
Protein1.7g
Total Fat0.6g
Saturated Fat0.4g
Carbohydrates3.1g
Sugars2.2g
Fiber0.3g
Sodium28mg
Protein per 100 kcal6.7g
About This Product
Starbucks Lite Vanilla Latte by Starbucks scores 8/10 for Bone Health based on low sodium preserves calcium.
Starbucks Lite Vanilla Latte by Starbucks provides 25 calories, 1.7g protein, 0.6g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 25 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Brewed Starbucks® espresso coffee, water, coffee, reduced-fat milk, skim milk, natural flavors, cellulose gel, cellulose gum, sucralose.