Vanilla Latte
🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein2.0g
Total Fat1.1g
Saturated Fat0.7g
Carbohydrates9.0g
Sugars8.5g
Fiber0.0g
Sodium28mg
Protein per 100 kcal3.7g
About This Product
Vanilla Latte by Starbucks scores 8/10 for Bone Health based on low sodium preserves calcium.
Vanilla Latte by Starbucks provides 54 calories, 2.0g protein, 1.1g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Reduced-fat milk, brewed starbucks espresso coffee (water, coffee), sugar, natural flavors, ascorbic acid (to protect flavor).