Vanilla Latte
🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein2.0g
Total Fat1.1g
Saturated Fat0.7g
Carbohydrates9.0g
Sugars8.5g
Fiber0.0g
Sodium28mg
Protein per 100 kcal3.7g
About This Product
Vanilla Latte by Starbucks provides 54 calories, 2.0g protein, 1.1g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Reduced-fat milk, brewed starbucks espresso coffee (water, coffee), sugar, natural flavors, ascorbic acid (to protect flavor).