Chunk Light Tuna in Water
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories63 kcal
Protein17.7g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium319mg
Protein per 100 kcal27.9g
About This Product
Chunk Light Tuna in Water by StarKist provides 63 calories, 17.7g protein, 0.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 27.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Light tuna, water, vegetable broth, salt.