Chunk White Albacore Tuna
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein19.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium283mg
Protein per 100 kcal22.0g
About This Product
Chunk White Albacore Tuna by StarKist provides 88 calories, 19.5g protein, 1.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate.