Chunk White Albacore Tuna IN WATER
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein20.0g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium329mg
Protein per 100 kcal28.0g
About This Product
Chunk White Albacore Tuna IN WATER by StarKist provides 71 calories, 20.0g protein, 1.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 28.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate.