Wild Caught Albacore White Tuna in Water
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories108 kcal
Protein23.0g
Total Fat2.0g
Saturated Fat0.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium329mg
Protein per 100 kcal21.3g
About This Product
Wild Caught Albacore White Tuna in Water by StarKist provides 108 calories, 23.0g protein, 2.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 21.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 23.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate.