
Broccoli Florets
🫀10/10
💪8/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein50.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates25.0g
Sugars0.0g
Fiber75.0g
Sodium24mg
Protein per 100 kcal10.0g
About This Product
Broccoli Florets by Stater Bros provides 500 calories, 50.0g protein, 0.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 50.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 75.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing