HomeCerealscrispy & crunchy granola blueberry flax
crispy & crunchy granola blueberry flax

crispy & crunchy granola blueberry flax

🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories448 kcal
Protein8.6g
Total Fat13.8g
Saturated Fat1.7g
Carbohydrates72.4g
Sugars27.6g
Fiber6.9g
Sodium121mg
Protein per 100 kcal1.9g

About This Product

crispy & crunchy granola blueberry flax by Stater Bros provides 448 calories, 8.6g protein, 13.8g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 6.9g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (27.6g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.