Greek Yogurt With Granola
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Greek Yogurt With Granola by Stater Bros. scores 9/10 for Heart Health based on very low saturated fat.
Greek Yogurt With Granola by Stater Bros. provides 113 calories, 7.3g protein, 1.7g fat, and 17.3g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Greek Yogurt With Granola by Stater Bros. sits near the middle of the yogurts category with 113 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 113 kcal per 100g (category avg: 96)
- •Protein: 7.3g per 100g (category avg: 5.7g)
- •Sugars: 11.3g per 100g (category avg: 9.7g)
- •Fiber: 1.3g per 100g (category avg: 1.2g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt With Granola doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Strained yogurt: cultured pasteurized nonfat grade a milk, live & active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). fruit preparation: strawberries, sugar, native corn starch, natural flavor, pectin, fruit and vegetable juice concentrate (for color). parfait topping: oat flakes, glucose fructose syrup, sugar, vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten, dextrose (from wheat), salt), desiccated coconut, salt.