
Lactose Free Fat Free Milk
🫀6/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories70 kcal
Protein7.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.2g
Sugars9.4g
Fiber0.0g
Sodium102mg
Protein per 100 kcal10.0g
About This Product
Lactose Free Fat Free Milk by Stater Bros provides 70 calories, 7.0g protein, 0.0g fat, and 10.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
skim milk, non-fat milk solids, lactase enzyme, vitamin D3, vitamin A palmitate