oats and honey granola
🫀9/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories442 kcal
Protein9.6g
Total Fat11.5g
Saturated Fat1.0g
Carbohydrates75.0g
Sugars23.1g
Fiber7.7g
Sodium240mg
Protein per 100 kcal2.2g
About This Product
oats and honey granola by Stater Bros provides 442 calories, 9.6g protein, 11.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 442 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label