Unsweetened coconut milk
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein1.3g
Total Fat17.5g
Saturated Fat15.0g
Carbohydrates6.3g
Sugars1.3g
Fiber0.0g
Sodium25mg
Protein per 100 kcal0.7g
About This Product
Unsweetened coconut milk by Stater Bros provides 188 calories, 1.3g protein, 17.5g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossKids / Growing
Ingredients
Coconut extract, water, guar gum, polysorbate 60, sodium metabisulfite.