Non-fat Greek Yogurt
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories57 kcal
Protein10.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.9g
Sugars4.4g
Fiber0.0g
Sodium73mg
Protein per 100 kcal18.5g
About This Product
Non-fat Greek Yogurt by Stew Leonard’s provides 57 calories, 10.6g protein, 0.0g fat, and 7.9g carbohydrates per 100g. That gives it a protein efficiency of 18.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)