Red Dragon Sushi Roll
🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories168 kcal
Protein10.0g
Total Fat6.4g
Saturated Fat1.0g
Carbohydrates15.7g
Sugars3.6g
Fiber0.0g
Sodium1429mg
Protein per 100 kcal6.0g
About This Product
Red Dragon Sushi Roll by Stew Leonard’s provides 168 calories, 10.0g protein, 6.4g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1429mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossEnergyClean LabelKids / Growing