Stonebank Baking Co, Lo Carb Made With Oat & Wheat Bran
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Nutrition Facts
Per 100g
About This Product
Stonebank Baking Co, Lo Carb Made With Oat & Wheat Bran by Stonebank Baking Llc scores 10/10 for Heart Health based on low saturated fat.
Stonebank Baking Co, Lo Carb Made With Oat & Wheat Bran by Stonebank Baking Llc provides 267 calories, 23.3g protein, 10.0g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Stonebank Baking Co, Lo Carb Made With Oat & Wheat Bran by Stonebank Baking Llc sits near the middle of the bread category with 267 kcal per 100g (category avg: 297). Standout protein at 23.3g per 100g — 152% above average.
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 297)
- •Protein: 23.3g per 100g (category avg: 9.3g)
- •Fiber: 6.7g per 100g (category avg: 4.9g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Stonebank Baking Co, Lo Carb Made With Oat & Wheat Bran doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Vital wheat gluten, wheat bran, ground flax seed, rice flour, oat bran, canola oil, butter (milk), almonds, dry whey (milk), eggs, salt, yeast, sesame seeds, millet seed. cultured wheat flour.