Creme caramel frozen low fat yogurt

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Nutrition Facts

Per 100g

About This Product

Creme caramel frozen low fat yogurt by Stonyfield Organic provides 159 calories, 4.5g protein, 1.7g fat, and 30.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 159 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (29.6g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured pasteurized organic nonfat milk, organic sugar, organic cream, organic rice syrup, organic whey protein concentrate, salt, organic carob bean gum, pectin, organic natural vanilla flavor, natural flavor, baking soda, organic guar gum. contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.