HomeYogurtsGreek Plain Whole Milk Yogurt
Greek Plain Whole Milk Yogurt

Greek Plain Whole Milk Yogurt

🫀6/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein9.4g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates4.1g
Sugars2.9g
Fiber0.0g
Sodium29mg
Protein per 100 kcal11.4g

About This Product

Greek Plain Whole Milk Yogurt by Stonyfield Organic provides 82 calories, 9.4g protein, 3.5g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
  • Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

Cultured pasteurized organic whole milk. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.