HomeYogurtsMinty chocolate chip frozen low fat yogurt

Minty chocolate chip frozen low fat yogurt

🫀8/10
💪5/10
🔥4/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories161 kcal
Protein5.8g
Total Fat2.9g
Saturated Fat1.7g
Carbohydrates29.9g
Sugars25.3g
Fiber1.1g
Sodium52mg
Protein per 100 kcal3.6g

About This Product

Minty chocolate chip frozen low fat yogurt by Stonyfield Organic provides 161 calories, 5.8g protein, 2.9g fat, and 29.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 161 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

Cultured pasteurized organic nonfat milk, organic sugar, organic chocolate chips (organic sugar, organic chocolate liquor, organic cocoa butter, soy lecithin, organic natural vanilla flavor), organic cocoa, organic rice syrup, organic whey protein concentrate, organic carob bean gum, organic guar gum, natural flavor, organic natural vanilla flavor. contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.