Minty chocolate chip frozen low fat yogurt
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Nutrition Facts
Per 100g
About This Product
Minty chocolate chip frozen low fat yogurt by Stonyfield Organic provides 161 calories, 5.8g protein, 2.9g fat, and 29.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.3g per 100g) — significant portion of daily recommended limit.
Ingredients
Cultured pasteurized organic nonfat milk, organic sugar, organic chocolate chips (organic sugar, organic chocolate liquor, organic cocoa butter, soy lecithin, organic natural vanilla flavor), organic cocoa, organic rice syrup, organic whey protein concentrate, organic carob bean gum, organic guar gum, natural flavor, organic natural vanilla flavor. contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.