Nonfat yogurt & chia seeds

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Nutrition Facts

Per 100g

About This Product

Nonfat yogurt & chia seeds by Stonyfield Organic provides 87 calories, 8.0g protein, 0.7g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Nonfat yogurt (cultured pasteurized organic nonfat milk), blood orange chia preparation (organic sugar, organic blood orange juice, organic chia seeds, fruit and vegetable juice concentrate [for color], natural flavor, pectin, organic carob bean gum), live active cultures (s. thermophilus, l.bulgaricus, l. acidophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei).