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Organic Greek Nonfat Yogurt

🫀7/10
💪7/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.7g
Sugars11.3g
Fiber0.0g
Sodium57mg
Protein per 100 kcal10.0g

About This Product

Organic Greek Nonfat Yogurt by Stonyfield Organic provides 80 calories, 8.0g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health

Ingredients

Yogurt (cultured pasteurized organic nonfat milk), pomegranate, raspberry, acai fruit preparation (organic sugar, organic raspberry puree, organic corn starch, organic acai puree, organic pomegranate juice from concentrate, natural flavor, organic fruit and vegetable juice concentrate [for color], organic guar gum). live active cultures:s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.