Organic greek yogurt
🫀6/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein8.0g
Total Fat3.0g
Saturated Fat1.7g
Carbohydrates9.3g
Sugars8.7g
Fiber0.7g
Sodium67mg
Protein per 100 kcal8.6g
About This Product
Organic greek yogurt by Stonyfield Organic provides 93 calories, 8.0g protein, 3.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
Cultured pasteurized organic whole milk, organic blueberries, organic cane sugar, natural flavor, pectin, organic carob bean gum, organic fruit and vegetable juice concentrates (for color). 6 live active cultures: s. thermophilus, l bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.