Organic squeezers lowfat yogurt
🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein3.6g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates16.1g
Sugars10.7g
Fiber0.0g
Sodium62mg
Protein per 100 kcal4.0g
About This Product
Organic squeezers lowfat yogurt by Stonyfield Organic provides 89 calories, 3.6g protein, 1.8g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized organic reduced fat milk, organic cane sugar, organic corn starch, organic carob bean gum, natural flavor, gellan gum, pectin, organic annatto extract (for color), vitamin d3.